Services & Rates
A note about services and therapeutic sessions
All individual therapeutic sessions are adapted to meet the needs of each patient's unique situation
Home or hospital visit: $125. per one hour session.
in an effort to make these therapies available to as many as possible the hourly rate is on a sliding scale
"The goal is always to improve a patient's experience."
Therapeutic Mindfulness Teacher
JD is also available to lead therapeutic mindfulness meditation groups.
Group workshop sessions for businesses or institutions are available upon request.
Workshops can vary in duration depending on the needs and intentions of the group.
Cost for group workshops based on the needs of the group.
Health problems or social, financial and professional difficulties often create psychological pressures that we can experience as stress. Helpful coping behaviors, such as therapeutic mindfulness practices have been shown to reduce the affects of stress and positively influence the health of the mind and the body.
By using our mind in specific ways (e.g., therapeutic mindfulness), we can influence: our anatomy, physiology, emotions and thinking, thereby improving the quality of our lives, our relationships and our health for the better.
By practicing meditation, we are training our minds and bodies to relax into wellbeing. This is a skill that can be learned with practice.
THE SCIENCE
https://centerhealthyminds.org/science/research
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4876939/
For more information or to schedule an appointment please see "contact JD"